There are hikes for every level, including ones along the Appalachian Trail, and each hike has a 6:1 guide-to-hiker ratio to keep everyone on track. The affordable rates include accommodations, three healthy meals a day, guided hikes, all fitness and yoga classes, wellness lectures, and one massage (per three-night stay). Use the great outdoors instead of a gym to get healthy-that’s the premise behind New Life Hiking Spa, an all-inclusive fitness retreat located in the Green Mountains of Vermont. New Life Hiking Spa & Wellness Retreats, Vermont You’ll get consultations with physicians, a custom exercise program to follow when you get home, and an education in smart eating. This all-inclusive resort aims to give clients tools to live a healthy lifestyle after they leave. Pritikin Longevity Center is like an adult fitness camp, except it’s a luxury resort located on 650 acres of lush tropical beauty in Miami. Pritikin Longevity Center & Spa management/TripAdvisor
Related: Athleisure Clothes You Can Wear in First Class or the Gym Pritikin Longevity Center, Miami, Florida On a trip to Marrakech, for example, you can go quad biking in the sand dunes, take optional “explosive power workouts,” and embark on a cross-country biking tour. The tours are focused on exciting adventures in exotic destinations, and fitness and travel professionals are your guides. Fitness Adventure Travel, Various Locationsįitness Adventure Travel trips are like vacations where you just happen to get fit. A typical day includes long hikes, strength training, and yoga, accompanied by a 1,400 calorie-a-day organic plant-based meal program. Unlike other fitness retreats, The Ranch bills itself as being “decision free,” which means instead of choosing from a wide variety of activities, you have a fixed schedule throughout your stay.
Choose from the Ranch (a seven-day stay), the Ranch 4.0 (a four-day weekend), or the Ranch 10.0 (an intense 10-day program). The Ranch is one of the most famous fitness retreats in the world-it’s known as being the place where wealthy A-listers go to get in shape. Break out of your unhealthy routine and change your life-that’s the concept behind these 10 fitness retreats that promise to transform you.
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